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| Leg 1 | Friday 29-Aug-1980 |
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| 18:01 | SS1 | Laajavuori | 3.70 km | |
| 18:40 | SS2 | Humalamaki | 3.70 km | |
| 19:10 | SS3 | Urria | 7.80 km | |
| 19:45 | SS4 | Ehikki | 9.00 km | |
| 20:35 | SS5 | Ouninpohja | 24.40 km | |
| 21:00 | SS6 | Paijala | 13.60 km | |
| 21:40 | SS7 | Mattila | 13.00 km | |
| 22:35 | SS8 | Sahalahti | 24.10 km | |
| 23:05 | SS9 | Laitikkala | 9.40 km | |
| 23:40 | SS10 | Salimaki | 7.30 km | |
| | | Leg 1 total: | 116.00 km | |
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| Leg 2 | Saturday 30-Aug-1980 |
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| 02:10 | SS11 | Montola | 8.10 km | |
| 02:45 | SS12 | Palomaa | 6.70 km | |
| 03:05 | SS13 | Matjarvi | 7.00 km | |
| 03:20 | SS14 | Reivila | 4.90 km | |
| 03:40 | SS15 | Patiala | 8.10 km | |
| 04:20 | SS16 | Lahdenpohja | 9.80 km | |
| 05:00 | SS17 | Mynnila | 10.50 km | |
| 05:40 | SS18 | Murakka | 10.10 km | |
| 06:25 | SS19 | Hara | 9.50 km | |
| 07:00 | SS20 | Vartiamaki | 4.40 km | |
| 07:50 | SS21 | Ruuhimaki | 3.90 km | |
| 14:30 | SS22 | Harju | 2.00 km | |
| 15:15 | SS23 | Kuukanpaa | 3.90 km | |
| 15:35 | SS24 | Valkola | 7.10 km | |
| 16:05 | SS25 | Sirkkaharju | 2.00 km | |
| 16:25 | SS26 | Aijala | 10.60 km | |
| 17:00 | SS27 | Jouhtikyla | 11.00 km | |
| 17:20 | SS28 | Leskelankyla | 7.00 km | |
| 17:50 | SS29 | Korpijarvi | 3.70 km | |
| 19:35 | SS30 | Suonenjoki | 2.20 km | |
| 20:20 | SS31 | Myhinpaa | 19.40 km | |
| 21:00 | SS32 | Sirkkamaki | 6.50 km | |
| 21:20 | SS33 | Kalliokoski | 18.20 km | |
| 22:00 | SS34 | Sirkkaharju | 2.00 km | |
| 22:25 | SS35 | Koivistonkyla | 6.90 km | |
| 22:50 | SS36 | Hietama | 6.40 km | |
| 23:59 | SS37 | | | |
| | | Leg 2 total: | 191.90 km | |
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| Leg 3 | Sunday 31-Aug-1980 |
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| 00:40 | SS38 | Tuumala | 11.30 km | |
| 01:20 | SS39 | Muittari | 32.00 km | |
| 02:10 | SS40 | Vehkoo | 6.20 km | |
| 02:55 | SS41 | Jukojarvi | 20.70 km | |
| 03:30 | SS42 | Pohjoislahti | 8.20 km | |
| 04:20 | SS43 | Ehikki | 9.30 km | |
| 05:10 | SS44 | Mutanen | 31.40 km | |
| 05:35 | SS45 | Pihlajakoski | 12.50 km | |
| 06:20 | SS46 | Vaheri | 13.90 km | |
| 07:00 | SS47 | Saalahti | 12.80 km | |
| 08:05 | SS48 | Seppalankangas | 6.00 km | |
| | | Leg 3 total: | 164.30 km | |
| | | Rally total: | 472.20 km | |
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Note
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Name and length of cancelled stage 37 are not known.
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